It is in each moment that the richness of life is found. It may be the way a loved one walks in the room and touches us, how the light beam through the window brightens the ivy plant leaves, or how we feel at peace one morning simply driving to work. It may even be when we forget why we walked into the room reminding us of the limitations of our thinking mind. All spiritual paths, no matter the style of their practices, have in common giving us the ability for a fuller experience of life. It is in slowing down life to the pace of the heart and seeing through its senses that we fully understand that there are no idle or unimportant moments. Each is an opportunity to experience the joy that we are.